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The First 40 Days

Our little boy ‘Kanu’ arrived safely into our arms at 41+ weeks on the night of the Winter Solstice. Since…

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My Third Trimester Reflections

I’m now officially ‘full term’ at 38 weeks and can’t believe it could only be a matter of days before…

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Natural Solutions For Period Pain

As someone who has experienced the challenge of dealing with Endometriosis (you can read my story here), I’m no stranger…

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What Is A Post Partum Doula?

My interest in supporting new mothers began after my own transition to motherhood and the realisation that most women do…

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Healing After Miscarriage

Miscarriage is still sadly one of those topics that tends to be hidden away like it doesn’t exist, leaving women…

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Is Your Thyroid Making You Tired?

Thyroid conditions are becoming increasingly more common in women who as a result, find themselves living daily with symptoms that…

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My Second Trimester Reflections

After what felt like a very slow first trimester characterised by feeling like a nauseated sloth, the second trimester has…

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Resetting Your Hormones Post OCP

So you’ve decided to stop the oral contraceptive pill, now what? It can often take up to three months for…

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What’s Post Natal Depletion?

Before my son was born, I had no idea how intense early motherhood would be, how exhausted I would feel…

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My Journey with Endometriosis

Being an October baby, I was one of the last to start my cycle at the end of year seven,…

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