Ancient Wisdom Meets Evidence Based medicine
Welcome, I’m Kate!
I’m a Naturopath & Ayurvedic Postpartum Doula, Mother of Three here to change the way we care for mothers.
I bring together 15 years of clinical practice integrating Western Herbal Medicine with Ayurvedic Postpartum Care and Functional Medicine to support women on their motherhood journey.
My areas of expertise include:
- Pre Conception Care
- Pregnancy Support
- Birth Preparation
- Postpartum Preparation
- Postpartum Recovery
- Postnatal Anxiety & Depression
- PMDD/Pre-Menstural Mood Issues
- Maternal Depletion
- Perimenopause
We may be living in a modern world but our mind and body still crave the traditional care our ancestors knew to be essential. The nourishment, support and value that is required when it comes to caring for the backbone of our society, our mothers.
Not only have we lost our village we have lost the knowledge of how to prepare for pregnancy and birth and how to heal and nourish ourselves postpartum and throughout the early years of motherhood into perimenopause.
Most women enter pregnancy already depleted and go on to have significant nutrient depletion postpartum that contributes to thyroid dysfunction, hormonal imbalances and mood disorders.
That’s why I’m passionate about holistic mother centred care!
Hey Mama, what do YOU need help with?
Fourth Trimester Survival Guide
Postnatal Depletion Recovery Roadmap
Are you currently preparing for your first or subsequent pregnancy?
Are you pregnant and looking for pregnancy support including birth and postpartum preparation?
Perhaps you have a new baby and need support during the first year of your babies life earthside?
Or maybe you’re a mother of small children and struggling with your energy, mood and hormones but can’t seem to get any answers or find any solutions…
It’s time to get the support you need!
