Ancient Wisdom Meets Evidence Based medicine
Welcome, I’m Kate!
I’m a Naturopath & Ayurvedic Postpartum Doula, Mother of Three here to change the way we care for mothers.
I bring together 15 years of clinical practice integrating Western Herbal Medicine with Ayurvedic Postpartum Care and Functional Medicine to support women on their motherhood journey.
My areas of expertise include:
Pre Conception Care
Pregnancy Support
Birth Preparation
Postpartum Preparation
Postpartum Recovery
Infant & Children’s Health
Postnatal Anxiety & Depression
PMDD/Pre-Menstural Mood Issues
Maternal Depletion
Perimenopause
We may live in a modern world but our minds and bodies still crave the traditional care our ancestors knew to be essential. The deep nourishment, the community, the reverence for mothers that once formed the backbone of how we brought new life into the world.
We have lost our village. And with it, we have lost the knowledge of how to truly prepare for pregnancy and birth, how to heal postpartum, and how to nourish ourselves through the early years of motherhood and through the rite of passage that is menopause.
Most women enter pregnancy already depleted. Significant nutrient loss after birth then quietly contributes to thyroid dysfunction, hormonal imbalances, and mood disorders.
That’s why I’m passionate about holistic, mother-centred care. Because when we support mothers well, everything changes.
Hey Mama, what do YOU need help with?
Fourth Trimester Survival Guide
Postnatal Depletion Recovery Roadmap
Are you currently preparing for your first or subsequent pregnancy?
Are you pregnant and looking for pregnancy support including birth and postpartum preparation?
Perhaps you have a new baby and need support during the first year of your babies life earthside?
Or maybe you’re a mother of small children and struggling with your energy, mood and hormones but can’t seem to get any answers or find any solutions…
It’s time to get the support you need!
