READY TO CONCEIVE

ANCIENT WISDOM MEETS MODERN FERTILITY CARE. YOUR NATUROPATHIC BLUEPRINT TO PREPARING YOUR BODY FOR PREGNANCY.

Who's this program for?

  • Women wanting to prepare for their first or subsequent pregnancy
  • Women struggling with fertility challenges or recurrent miscarriage
  • Women going through IUI or IVF wanting to increase their chances of success
  • Women feeling depleted from previous pregnancies and breastfeeding who are wanting to replete before another

FERTILITY ISN'T JUST ABOUT TIMING AND TESTS IT'S ABOUT REPLETING LOST NUTRIENTS, BALANCING HORMONES & BUILDING THE BLOOD, ENERGY AND NOURISHMENT YOUR BODY NEEDS TO CONCEIVE, CARRY AND THRIVE.

What's Included?

  1. Six months of customised Naturopathic Support
  2. Pathology and Blood Test Reviews
  3. Monthly Naturopathic consultations over Zoom
  4. Personalised treatment plan and access to practitioner only herbs and supplements
  5. 'Naturopath in your Pocket' Whatsapp Support Monday to Friday between clinic hours 9-5pm.
  6. Access to functional testing such as Hair Mineral Analysis, Vaginal Microbiome and Endomap Hormone Testing.

"Kate helped me and my husband prepare for pregnancy a year before we conceived, through checking our blood work, and organising relevant supplements. We conceived easily. She also provided such a safe and nurturing space during pregnancy and post partum, for all the unexpected turns that occurred. She is kind-hearted, easy to work with, and removes the anxiety and intensity out of navigating some of life's biggest challenges. Highly recommended."

Ashlie, NSW

BOOK A FREE 30min CLARITY CALL

Before committing to Ready to Conceive, let's chat. This free 20-30 minute call is a chance for us to connect, for you to share where you're at in your fertility journey, and for me to walk you through exactly how the program works.

On our call, we'll cover:

  • Your cycle, fertility history and any challenges you've faced so far
  • What you've already tried including testing, protocols, other practitioners and what hasn't worked
  • How the 6 months of support is structured, and what's included
  • Whether Ready to Conceive feels like the right fit for you, with space for all your questions

No pressure, no obligation, just an honest conversation about your path to conception.

If you're preparing to conceive, whether this is your first baby, you're navigating fertility challenges, or you're rebuilding your body's reserves before trying again. Ready to Conceive is a 6-month, 1:1 support package designed according to your individual needs.

Unlike a purely clinical or lab-driven approach, 'Ready to Conceive' blends naturopathic medicine with Traditional Chinese Medicine and Ayurvedic wisdom, because fertility has always been about more than numbers on a blood panel. Long before modern testing existed, traditional systems of medicine understood conception as a whole-body process, one shaped by the strength of your blood, the balance of your hormones, and the state of your nervous system. This program brings that ancestral lens together with evidence-based naturopathic care, so nothing about your fertility is left unexamined.

Together we'll look at blood building, cycle health, egg and sperm optimisation  alongside the deeper patterns such as inflammation, thyroid health, adrenal function, gut health, your reproductive microbiome and nervous system that quietly influence conception long before a positive test appears. We'll start with an in-depth intake to understand your full history and constitution, not just your symptoms, so your care plan reflects your body specifically, not a generic protocol.

You'll be supported with personalised herbal medicine, guidance on nutrition and lifestyle, and optional additional testing where it's needed. Between our sessions, you'll have access to me via whatsapp to ask me any questions and get support.

Kate Little Yarrow-13

Testimonials

Kate is a trusted source of knowledge about women’s health, conception, birth and the postpartum. After struggling to conceive for many years we decided to embark on our IVF journey which is when we asked Kate to support us. She helped organise relevant blood tests and extra functional testing to ensure nothing was overlooked. The personalised nutrition and herbal program helped us to optimise our chances of success which ultimately gave us our beautiful baby boy! Forever grateful for Kate's support!
Penny, QLD
Kate has supported me through three pregnancies now each time ensuring that I was replete before embarking on another pregnancy. Each time I felt so held and cared for and knew that I was doing everything to prepare my body to conceive and carry a healthy baby and enjoy a pregnancy free from complications due to all the groundwork that we had done prior to conceiving. I reccommend Kate to all of my friends wanting to conceive you will be so grateful that she's on your team!
Hannah, NSW
Another baby had been on the cards for years but I was still feeling so depleted after my last baby so I asked Kate to support me in ensuring that I didn't enter another pregnancy depleted. I was showing signs of multiple nutritional deficiencies so after blood work and hair mineral analysis testing we where able to identify the key minerals that needed to be restored. Working with Kate enabled me to get my body into a healthy state to conceive again and I'm just so grateful for her support in this process of preparing for baby number too!
Indianna, Vic

Contact me below with any questions about the program

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Testimonials

I had been struggling to conceive for almost a year when I found Kate. After in depth testing Kate discovered that I had multiple nutritional deficiencies, thyroid issues and a vaginal infection that was preventing me from conceiving. I worked with Kate to improve my thyroid function with the help of herbs and nutrients, restore my nutritional deficiencies and the use of herbs and targeted probiotics to resolve the infection that I was completely unaware of. I am now expecting my first baby!

Eve, NSW

I came to Kate wanting to restore my body after my last pregnancy. Tired and depleted with a two year old but really wanting another baby soon because of my age meant I really needed someone in my corner that could help me prepare. We did so much to build my blood and qi which I was so thankful for being someone who has always struggled with chronic fatigue and iron deficiency as long as I can remember. This pregnancy has been so much better than my last where I was constatly exhausted and nauseas the whole way through. Doing pre conception care with Kate has made this pregnancy so much better!
Tia, NSW

As someone who has struggled with endometriosis for decades I always knew that conceiving probably wasn't going to be easy for me. Kate really helped me to understand what I needed to do to overcome my challenges and barriers to conception and get my body ready. I really enjoyed learning about the importance of nutrition, hormonal health and the influence of traditional medicine on supporting my body to conceive my first baby. Thank you Kate

Lana, Vic

Kate Little Yarrow-9

Your Practitioner

Kate Harrison

Kate is a Naturopath, Ayurvedic Postpartum Doula and mother of three boys located in Northern NSW, Australia. She is passionate about pre conception care, pregnancy, birth and supporting mothers as they transition to motherhood using herbal and nutritional medicine.

FAQs