Welcome! I'm Kate.

Melbourne Based Naturopath & Creator of Little Yarrow Botanical Remedies


My mission is to guide Women who are feeling overwhelmed, stressed out and tired by helping them to find their flow, simply their life and create a natural way of living that feels good!

I’m passionate about Herbal Medicine for Women, Plant based & Low Tox Living, Natural Parenting, Nourishing Mothers, Mindful living, Self Sufficiency + Self Care.

I work with Women from a heart centered approach, one which recognises that there are many different physical, emotional, social and lifestyle factors that influence wellness.Together we can map out your goals and desires as we work together using Herbal Medicine & Lifestyle Coaching to achieve them.

 I love working with Women who need support in the following areas:

Regulating Hormones, Relieving Menstrual Pain, Kick Starting Ovulation, Insomnia, Anxiety, Depression, Preparing for Pregnancy, Achieving a healthy pregnancy, Relief from uncomfortable pregnancy symptoms, Preparing for birth, Post Partum healing, Breastfeeding support, Post Natal Blues, Colicky babies, Thyroid Conditions, Stress & Adrenal Exhaustion, Acne/Skin Concerns  and Digestive Health

+ Much more!

We can work together from my clinic space at Align Wellness in Moonee Ponds if you are Melbourne Based or Via Skype/Phone if interstate or overseas. I also have a variety of articles on many different topics surrounding Women’s wellness which you will find below + a bunch of FREE resources including eGuides & Charts which you will have access to from subscribing to my monthly newsletter!

You can also join me over on Instagram for daily inspiration and behind the scenes sneak peeks!